You Get to Build Muscle, Strengthen your Core, & Experience a Caloric Burn Far Superior to Burpees, Battle Ropes & Jump Rope. The Inertia Wave® STRONG! Take it Anywhere.

Reviewed by: MIT, PSU, SCSU

Inertia Wave SOLO

Anchored Inertia Wave® SOLO + FREE TRAVEL BAG

Train By Yourself -Our Original Anchored Single-Person HIIT Training tool.

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Inertia Wave DUO

Non-Anchored Inertia Wave® DUO + FREE TRAVEL BAG

Train with a Partner, Our Non-Anchored Two-Person Version of the Inertia Wave Used In Group Fitness Classes. (Can Be Braided up to 12 people in a circle)

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Inertia Wave DUO


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Gyms, Fitness Franchises, Home Workouts,Professional Athletes, Kids Fitness, Adaptive Training, Military,Police, SWAT, Fire Fighters, Rehabilitation, & Seniors

See Who is Using the Inertia Wave®

An Intensely, More Effective Battle Ropes Alternative

The Inertia Wave ®is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. With the Inertia Wave ® you get to have an amazing workout in minimum time as you Supercharge your cardiovascular system, and strengthen your core. Specifically designed for fitness enthusiasts, athletes, firefighters, military, law enforcement, and those who regularly engage in extremely demanding physical activities.

Optimize Your Daily Fitness Routine.

The Inertia Wave will give you the most optimal High Intensity Interval Training workouts ever experienced. Metabolic conditioning, Core & Cardio.

Fat Cells Are Cry Babies, While You Torch Fat and Maintain Muscle Mass.

Using the Inertia Wave as part of your HIIT program with active recovery exercises preserve muscle mass, while still ridding the body of excess fat.

Surpass Your Fitness Goals.

Using the Inertia Wave for just 12 minutes a day, will help you surpass your fitness goals, and boost your metabolic rate.

Increased Post-Oxygen Consumption. EPOC

Kick your body’s repair cycle into hyper-drive and continue to metabolically burn fat in the 24-hours after your workout!

Easy Setup. Work Out Anywhere!

Get an intense metabolic workout. No additional equipment needed. Over 50 ways to anchor. A portable gym home or travel.

Extremely Lightweight and Durable.

Our portable patented design weighs less than 3 pounds and can withstand over 600 pounds of torque. Bring it with you anywhere, anytime – wherever you go!

See why Inertia Wave Has Sold Over 87,563 units Worldwide!


Concentric & Ecccentric

Smooth, rhythmic, and coordinated movements

Benefits your entire body and strengthens your core

Increased timing, hand-eye coordination, and cognitive function

Proven to burn far more calories than battle ropes and jump ropes

Less than 3 pounds, it's lightweight, portable and easy to store

With endless ways to anchor, you can take it and work out anywhere!

Does not fray, unwind or tear100% safe when properly practicing the Methods of Use

Has 18 Paths of motion


Eccentric only

Extreme movements cause tension and pain on wrists and shoulder joints

Pulls shoulders forward and rounds your back promoting poor posture.

Not a great way to enhance cognitive or athletic abilities

Proven to burn far less calories

Heavy, bulky and expensive ropes clutter your workout space

Fixed attachments force all energy into floor

Frays and unwinds as plastic-dipped ends chip and fall off

A huge liability to your gym or club

Has only 4 paths of motion