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STRONG is our best seller: wave training plus clip-on hand grips and belts for strength exercises. SOLO is the original anchored trainer for core and conditioning. DUO is the two-person model for partner and group training and never needs an anchor.

No. All models are equal in strength, and color is only a preference. You control the intensity with how hard and fast you create the wave.

Anchor straps are included. Secure them to a sturdy rail, post or pole, or use our Door Anchors (sold separately). See Creative Ways to Anchor for step-by-step videos.

No. The DUO is held by two people facing each other and should never be anchored to a fixed point. Braid several DUOs together to train groups of 4 to 12.

STRONG: Inertia Wave tubes, anchor straps, two clip-on hand grips, two long belt attachments and a travel bag. SOLO: Inertia Wave tubes and anchor straps. DUO: two-person tubes with safety straps and cord locks, plus a travel bag.

USA shipping is free, and orders placed by 4 PM EST ship the same day. We ship worldwide with FedEx and DHL; international rates are calculated at checkout. See Shipping for details.

Request a return within 30 days of delivery, and every Inertia Wave is covered by a 1-year warranty against manufacturing defects. See our Refund Policy for full terms.

Visit Workout Videos for beginner, advanced and strength routines for every model.