Inertia Wave Inertia Wave
New! Inertia Wave® STRONG

A portable HIIT metabolic conditioning and resistance tool designed to build muscle, train your core, burn fat, and engage your entire body.

Buy Now
Anchored Inertia Wave® SOLO

Train by yourself with our original anchored single-person HIIT training tool.

Buy Now
Non-Anchored Inertia Wave® DUO

Train with a partner with a non-anchored two-person variant of the Inertia Wave used in groups settings.

Buy Now

A safer more effective Battle Ropes alternative

The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. With the Inertia Wave you get to have an amazing workout in minimum time as you enhance athletic performance. Specifically designed for fitness enthusiasts, athletes, firefighters, military, law enforcement, and others who regularly engage in extremely demanding physical activities.

Gear icon

Optimize your daily fitness routine.

The Inertia Wave will give you one of the most optimal High Intensity Interval Training workouts today. More metabolic conditioning and cardio caloric burn than double under jump rope.

Flexed bicep icon

Lose more fat and maintain muscle.

Using the Inertia Wave as part of your HIIT program with active recovery exercises preserve muscle mass while still ridding the body of excess fat.

Chart icon

Surpass your fitness goals.

Using the Inertia Wave for just minutes a day will help you surpass your fitness goals and boost your health quickly and efficiently.

Flame icon

Increased post-oxygen consumption.

Kick your body’s repair cycle into hyper-drive and continue to metabolically burn fat in the 24-hours after your workout!

No symbol icon

Easy setup. Work out anywhere!

Get an intense metabolic workout with virtually no setup – even if you don’t have access to a gym. No additional equipment needed.

Feather icon

Extremely lightweight and durable.

Our portable patented design weighs less than 3 pounds and can withstand over 600 pounds of torque. Bring it with you anywhere, anytime – wherever you go!

Shop Our Products

See why Inertia Wave has sold over 97,907 units worldwide!

Watch Video

Inertia Wave

  • Smooth, rhythmic, and coordinated movements
  • Benefits your entire body and strengthens your core
  • Increased timing, hand-eye coordination, and cognitive function
  • Proven to burn far more calories than battle ropes and jump ropes
  • Less than 3 pounds, it's lightweight, portable and easy to store
  • With endless ways to anchor, you can take it and work out anywhere!
  • Does not fray, unwind or tear
  • 100% safe when properly practicing the Methods of Use
Our Inertia Wave tubes
Versus divider

Battle Ropes

  • Extreme movements cause tension and pain on wrists and shoulder joints
  • Pulls shoulders forward and rounds your back promoting poor posture.
  • Not a great way to enhance cognitive or athletic abilities
  • Proven to burn far less calories
  • Heavy, bulky and expensive ropes clutter your workout space
  • Fixed attachments force all energy into floor
  • Frays and unwinds as plastic-dipped ends chip and fall off
  • A huge liability to your gym or club
Generic battle ropes

See who is using the Inertia Wave

View All

From the average gym-goer to A-list professional athletes.