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Perfecting
Metabolic
Conditioning

The Inertia Wave is a safer, more effective High Intensity Interval Training (HIIT) or Tabata alternative to the Battle Ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.

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Introducing the Intertia Wave

A portable Metabolic Conditioning (MetCon) device designed to enhance athletic performance for athletes, firefighters, military or law enforcement personnel, and others who regularly engage in extremely demanding physical activities.

Optimize your daily fitness routine.

The Inertia Wave will give you one of the most optimal High Intensity Interval Training workouts today. More metabolic conditioning and cardio caloric burn than double under jump rope.

Lose more fat and maintain muscle.

Using the Inertia Wave as part of your HIIT program with active recovery exercises preserve muscle mass while still ridding the body of excess fat.

No equipment. Work out anywhere!

Get a Kick-Ass workout with absolutely zero equipment. If you don’t have access to a gym or if you travel often, you can still condition metabolically & burn fat with the Inertia Wave.

Extremely lightweight and durable.

Weighs less than 3lbs., is extremely portable, and its patented design can withstand over 600lbs of torque. Bring it with you anywhere, anytime wherever you go!

Metabolic conditioning

The High Intensity Interval Training workout with the Inertia Wave stimulates production of your Human Growth Hormone by up to 450% during the 24 hours after you finish your workout.

Exercise Post Oxygen Consumption

The effects from performing the 7-Methods of Use will kick your body’s repair cycle into hyperdrive meaning you continue to metabolically burn fat in the 24-hours after your workout!

The Inertia Wave

  • Smooth, rhythmic, and coordinated movements.
  • Benefits your entire body and strengthens your core.
  • Less than 2.7 lbs., its lightweight, portable and easy to store.
  • With 30 ways to anchor you can work out and take it ANYWHERE!
  • Caloric Burn-EPOC far greater than Battle ropes (SCSU-MIT).
  • 100% Safe when properly practicing the 7-Methods of Use.
  • Does not fray, unwind or tear!
  • Cognitive connections are overwhelming, timing, hand eye coordination increased.

Battle Ropes

  • Extreme muscle torque & tension on wrist and shoulder joints.
  • Limited benefits engage anterior chain, bad posture
  • Heavy bulky expensive ropes clutter your workout space.
  • Fixed attachments force all energy into floor/anchor point.
  • Burns far less calories (Metabolic Labs SCSU-MIT)
  • A huge liability to your gym or club.
  • Frays, unwinds, plastic-dipped ends fall off.
  • Not a great way to enhance cognitive or athletic abilities

The 7-Methods of Use for the Inertia Wave


How to perform the Inertia Wave "Inertia Wave"
How to perform the Hero Wave "Hero Wave"
How to perform the Crossfire "Crossfire"
How to perform the Thunder Slap "Thunder Slap"
How to perform the Double Over "Double Over"
How to perform the Super Typhoon "Super Typhoon"
How to perform the Oxygen Thief "Oxygen Thief"

Where there's a will,
there's a Wave

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See who is using the Inertia Wave

Tom Brady's TB12 Program Ultimate Fighting Championship Parisi Speed School Camp Gladiator Yale University Core4 Strength & Conditioning FitPro's Personal Training School Mike Boyle Strength & Conditioning Prolete Physical Therapy & Sports Medicine of Milford Performance U Training & Education Quinnipiac University Athlete Training Institute Crossfit Chelsea Piers Athletic Club Dogpound US Olympic Team

Our Community

We LOVE to see you WAVE! Post your photos and videos to Instagram using #INERTIAWAVE and share your experience with us!