Inertia Wave® STRONG

In-Depth Review by Shredded Dad

Everything you get, how to set it up and how it trains, step by step.

Watch in order

The Complete STRONG Walkthrough

From unboxing to anchoring to the full workout, in 10 short videos.

  • 1. Here’s What You Get

  • 2. What Attachments Come With the STRONG

  • 3. About the Special Tubes

  • 4. How to Anchor the Inertia Wave STRONG

  • 5. Clip On, Clip Off Attachments

  • 6. What You Need to Feel

  • 7. Major Differences

  • 8. Inertia Wave STRONG vs. Battle Ropes

  • 9. HIIT & Resistance

  • 10. The Inertia Wave STRONG Workout

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