Inertia Wave®

Workout Videos

Learn the moves. Master the wave.

Every video library for every model, from anchoring and beginner methods to advanced and strength workouts.

Choose Your Model

Pick your Inertia Wave to see its complete video library.

Image banner

Waves + strength

Inertia Wave STRONG

All STRONG Videos
Image banner

Partner & group training

Inertia Wave DUO

All DUO Videos
Image banner

The original

Inertia Wave SOLO

All SOLO Videos
Image banner

One tube, more options

STRONG Single-Tube Workouts

Watch Single-Tube Workouts

Quick tutorials

Learn the Moves

Quick tutorials from our coaches. Every order also comes with full training videos.

  • Hero Wave (Thumbs Up)

    Inertia Wave

  • Turbine Method

    Inertia Wave

  • Tidal Wave & Cross Tubes Wave

    Inertia Wave

  • Ab Twister & Ab Crusher

    Inertia Wave

More on YouTube